CLASSES & EVENTS
Vinyasa Level I/II
Mondays & Thursdays 5:45PM-7:00PM
The Yoga Sanctuary, Danforth

This class is set up to be both accessible and challenging. Instruction supports a fluid transition and continuous flow from posture to posture including short and long holds. Each class is unique as we focus on the exploration of a set of poses, breath work, and/or transitioning through poses.
A group class is a unique way to practice and learn with others, share space and build community. Classes are taught with varying modifications to support most practitioners.
I am always there early. Come chat with me. Let me know if you have concerns or questions. You can drop by the studio or register here to secure your spot.
A group class is a unique way to practice and learn with others, share space and build community. Classes are taught with varying modifications to support most practitioners.
I am always there early. Come chat with me. Let me know if you have concerns or questions. You can drop by the studio or register here to secure your spot.